In the news
Growth plates are the areas of developing cartilage at the ends of long bones where bone growth occurs in children.
Avoid buying high-calorie foods such as chips, cookies, and candy bars. Your child may not ask for these treats if they are not in sight.
Dealing With Muscle Soreness in Youth Athletes
By Vanessa Mejia, USA Football
05/17/2019, 12:00pm EDT
They say time heals all wounds, don't they? Well, that means muscles too! Taking it easy for a couple of days works wonders.
Mental Toughness: The Mike Burton Story
- By SwimSwam 05/16/2019, 12:00pm EDT
How the Pressure to Be Perfect Affects Kids, and What Parents Can Do About It
- By Asia Mape, USA Today High School Sports 05/16/2019, 12:00pm EDT
Healthy LifeStars Gets Kids Moving to Reduce Childhood Obesity
- By Tom Snee, Iowa News 05/16/2019, 12:00pm EDT
How to Eat to Build Stronger Muscles
- By Elizabeth Quinn, VeryWellFit 05/15/2019, 12:00pm EDT
Why Kids Should ‘Tri’
- By Dr. Brian B. Parr, Aiken Standard 05/14/2019, 12:00pm EDT
Return to Play After a Concussion
- By Children's Hospital Colorado 05/10/2019, 12:00pm EDT
Real Solutions to Picky Eaters
- By Jennifer Wetli, Super Kids Nutrition 05/10/2019, 12:00pm EDT
Gearing Up for Spring Sports? Don’t Forget a Mouthguard
- By Lisa D'Aromando, WRAL 05/10/2019, 12:00pm EDT
Strategies to Reduce Injury Risk for Young Athletes
- By Williston Herald 05/08/2019, 12:00pm EDT
The Psychology of Competition in Sports
- By Mental Toughness Trainer 05/07/2019, 12:00pm EDT
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