skip navigation

In the news

Fitness: Sleep Your Way to Better Performance

By Jill Barker, Montreal Gazette 07/15/2019, 1:15pm EDT

There has been a lot of ink devoted to the important role training and nutrition play in maximizing athletic potential. Yet the value of a good night’s sleep has largely been ignored. But with the recent addition of apps that track sleep patterns and promote the health benefits of a sound sleep, more and more coaches and athletes are paying attention to getting the requisite 40 winks.

Four Safety Questions Youth Sports Parents Should Know The Answers To

By Sean Jensen, SportsEngine 07/06/2019, 8:30am EDT

Experts insist a proactive approach can dramatically increase the chances of a safe sports environment

Training + Recovery = Better Athletic Performance

By Training HAUS 07/03/2019, 3:45pm EDT

For athletes today, experts emphasize training harder and more often. While this may be true, the rate and quality of recovery play just as important a role in helping enhance athletic performance.

Here are some recovery strategies to get you started

Feed for http://www.littleleague.org/Page58514_Topic1.rss

Our Sponsors

Please give our sponsors some love.  Their contributions help to keep our costs down while we continuing to provide high quality uniforms and replace equipment regularly. 

 

 Interested in becoming a sponsor of Aylmer Minor Baseball?    Please let us know.  We would love to hear from you!

Sponsored by Talbot Trail Physiotherapy

Talbot Trail Physiotherapy

Visit Website
Sponsored by Tim Hortons

Tim Hortons

Visit Website
Sponsored by Aylmer Vet Clinic

Aylmer Vet Clinic

Visit Website
Sponsored by Hamilton Ward Cathers Insurance

Hamilton Ward Cathers Insurance

Visit Website
Sponsored by IGPC Ethanol

IGPC Ethanol

Visit Website
Sponsored by Hills Pharmacy

Hills Pharmacy

Visit Website
Sponsored by eastlink

eastlink

Visit Website
Sponsored by Peters Paving

Peters Paving

Visit Website
Sponsored by Doug Tarry Homes

Doug Tarry Homes

Visit Website
Sponsored by McTaggart Armstrong Dewar & Owen Insurance

McTaggart Armstrong Dewar & Owen Insurance

Visit Website